Unlock Boundless Potential Within

30-minute - $75

60-minute - $120

Overview:

This session is designed to support you in gaining clarity around where you are, what you desire, and how to move forward in alignment with your wellness goals.

Through guided conversation and intentional reflection, you will explore your vision, uncover patterns or challenges, and identify aligned next steps that feel realistic and sustainable.

This is a space for insight, direction, and grounded decision-making—without pressure, rigid structure, or external expectations.

What We May Focus On:

• Clarifying your vision and intentions

• Connecting with your “why”

• Identifying blocks or patterns

• Creating aligned, realistic next steps

• Strengthening awareness, direction, and self-trust

This session can serve as a starting point or a reset, depending on where you are in your journey.

Important Note:

This session is coaching-based and focuses on clarity, awareness, and aligned action. It does not include prescriptive plans or step-by-step directives.

1 Hr - $50 (Virtual)

1 Hr - $75 (In-person)

2 Hr - $140 (In-Person) *Pricing subject to change based on distance in Savannah, GA.

Overview:

This experience is designed to support you in making aligned choices in your everyday life—starting with how you shop, source, and interact with what you bring into your environment.

Whether we are navigating a store or exploring your current habits, this is a guided space to help you develop awareness, clarity, and confidence in your decisions.

Rather than being told what to choose, you will learn how to move with intention and select what truly supports your lifestyle.

What you’ll experience:

• Real-time guidance as you navigate your options

• Increased awareness of your habits and patterns

• Support in making choices that align with your lifestyle and values

• Practical insight into creating ease and consistency in your routine

• A deeper connection to how you nourish and support yourself daily

Who is this for:

• Individuals seeking a more intentional approach to daily living

• Those who feel overwhelmed when making lifestyle choices

• Anyone ready to move with greater awareness and alignment

Important Note:

These sessions are educational and coaching-based. They focus on guidance, awareness, and decision-making support, and do not include prescriptive shopping lists or meal plans.

30 minutes: $65.00

60 minutes: $120.00

Overview: These standalone coaching sessions are designed to provide focused, personalized support based on where you are in your journey.

Whether you are seeking clarity, navigating a challenge, or needing support with consistency, each session offers space for guidance, reflection, and aligned action.

Together, we will explore your current patterns, identify areas for growth, and develop practical approaches that support sustainable lifestyle changes.

What We May Focus On

• Strengthening daily habits and routines

• Building consistency and accountability

• Navigating challenges and setbacks

• Deepening awareness of your choices and patterns

• Supporting your overall lifestyle alignment

Who This Is For

• Individuals seeking flexible, as-needed coaching support

• Those who want guidance without committing to a full container

• Clients who desire continued accountability and check-ins

Important Note: These sessions are coaching-based and focus on lifestyle habits, awareness, and behavior change. They do not include meal plans or prescriptive nutrition guidance.

Five 30-Minute Sessions per Week:$325.00

Five 60-Minute Sessions per Week:$600.00

The bundle options are similar to the standalone wellness coaching session but offer the added benefit of saving money by purchasing multiple sessions together.

Overview: These session bundles are designed for individuals who desire ongoing coaching support while maintaining flexibility.

Each session is personalized to support your current needs, with a focus on:

• building consistency in your habits

• strengthening awareness and decision-making

• navigating challenges with clarity and intention

• integrating sustainable lifestyle practices

This is a space for guidance, reflection, and accountability—supporting you in creating alignment within your daily life.

Ideal For: Individuals who want continued support outside of structured coaching containers

• Those who benefit from accountability and regular check-ins

• Clients who are integrating what they’ve already learned and desire ongoing guidance

Important note:

These sessions are coaching-based and focus on lifestyle habits, awareness, and behavior change. They do not include meal plans or prescriptive nutrition guidance.

Ready to transform your health and wellness journey? Choose from our three tailored coaching packages, each designed to guide you through a comprehensive and personalized approach to holistic well-being. We will integrate the physical, mental, spiritual, and emotional aspects of your life with the five elements—ether, air, fire, water, and earth.

I’ll help you clarify your vision and intention, set actionable goals, and equip you with the skills and tools to make sustainable lifestyle changes. Each tier offers deeper engagement, with more time dedicated to exploring and healing each level and element.

Foundation Reset
Price: $350.00
Duration: 3 weeks
Includes: 1-hour session each week
Focus: Establish a clear vision and intention as you build foundational habits to support your wellness journey. This container is ideal for those seeking clarity, direction, and a grounded starting point for change.

Intentional Nourishment
Price: $500.00
Duration: 5 weeks
Includes: 1-hour session each week
Focus: Deepen your connection to your body through intentional eating and aligned lifestyle practices. This container supports you in creating consistency, strengthening awareness, and developing sustainable habits rooted in self-trust.

Holistic Alignment
Price: $725.00
Duration: 8 weeks
Includes: 1-hour session each week
Focus: A comprehensive coaching experience designed to support full lifestyle integration. This container focuses on aligning your mental, emotional, spiritual, and physical habits to create a balanced, sustainable way of living.

Each container is designed to meet you where you are while guiding you toward greater awareness, consistency, and alignment in your wellness journey.

Important Note:

These sessions are coaching-based and focus on lifestyle habits, awareness, and behavior change. They do not include meal plans or prescriptive nutrition guidance.

We don’t just treat symptoms; we address the root causes of imbalance by nurturing every aspect of your being.

Your journey is unique, and so is our approach. We tailor our services to meet your individual needs and goals.

Our methods are designed to bring about lasting change, helping you to achieve true wellness and a deep connection with your inner self.