services
1:1 Coaching
Get a personalized plan and regular check-ins to help you reach your goals.
Weekly Sessions
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 wellness coaching might be the right step for you. Learn what you can expect in a session.
Online
Courses
Get unlimited access to multi-class courses that ladder up to specific focuses and goals.
5 Day Raw Vegan Challenge (Coming soon)
If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start.
eating raw 101 (coming soon)
Interested in aromatherapy but don’t know where to start? You’ll learn all the basics in this introductory course.
Live
Events
Sign up to attend my live webinars, which explore different strategies for better connecting the mind & body.